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VHS football summer dates to remember

— July 25-28th is the Last week of Summer Strength and Conditioning. The format will be open weight room from 8 a.m. to 3 p.m.
— July 27 & 28th: Equipment Handout. Juniors and Seniors equipment handout will be July 27 from 12:30 to 3:00. On July 28 from 8 a.m. to 12:30 p.m. Equipment handout will be for Sophomores and Freshmen.
Any shoes, gloves, etc., purchased by an athlete must be maroon, black, gray, white, or a combination of the four. Off colors such as gold, pink, red, blue, etc., will not be allowed.
— August 1: 2-A-DAYS BEGIN for High School athletes only. Athletes should report to the field house each day at 6 a.m., and be ready to go and on the field at 6:30.
Two-A-Day schedule for August 1-5th (Week 1):
Week 1 Practice Gear: August 1st & 2nd – Helmet and Cloth only; August 3rd & 4th – Helmet, Shoulder Pads, Shorts, Padded Girdles. No player-to-player contact permitted. August 5th – Helmet, Shoulder Pads, Shorts, Padded Girdles. Player-to-player contact permitted. August 6th – Full contact permitted.
Week 1 Practice Format:
6:30-8:00am – First Morning Practice
8:00-9:00am – Weights/Break
9:00-10:30am – Second Morning Practice
10:30-11:00am – Film Study
6:30-8:00am – Practice
8:00-9:00am – Weights/Break/Chalk Talk
9:00-10:30am – Walkthrough/Film Study
Saturday – TBD/Intersquad Scrimmage
Two-A-Day schedule for August 8-12th (Week 2):
Week 2 Practice Format:
6:30-8:00am – Morning Practice
4-5:30pm – Walkthrough/Film Study/Weights (Helmet, Shirt, Shorts only)
August 12th – Scrimmage at Henrietta/Time TBD. In the case of inclement weather, in-service schedule, etc., all practice times are subject to change if necessary.

Middle School Football
MS Football Players do not report for two-a-days. Equipment will be issued to MS football players the first day of school. MS practice will begin the first day of school. Practice times will be communicated to parents.
7th graders/Transfer Students: All incoming 7th graders as well as transfers into our district must have a physical in order to participate in athletics. If your son has not yet been given a physical this year and is in one of these groups, he must get one before the start of the school year or before two-a-days begin if he is a high school football player. Physical paperwork is available in the coach’s office or online at the following address:
Parents: Sportsyou will be the primary method used by coaches to communicate with parents and players. Make sure you are signed up. Up to date information concerning our athletic program can be accessed by downloading the Sportsyou app and joining “VHS Athletics Parents”. Use code DZT66DMT to get started.
If you have any questions or concerns, please feel free to contact Athletic Director Kevin Sherrill on his office phone, (940) 553-3377 ext: 3127, or via email at

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